Everyone
belongs.

Healthy living

Exercising in the park

We can support customers to develop healthy living habits in a variety of ways.

We assist in the development of a Healthy Living Plan, which lay the foundations for a healthy lifestyle through a combination of diet and exercise.

While each plan is tailored to the individual, it would typically include education about healthy food choices, as well as support to shop for and cook healthy food options.  It would also likely include education about healthy vs junk food and the development of an exercise plan that aligns with the customer’s interests and abilities.

 

 

 

 

 

 

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